Murph | Rhapsody Health | District Crossfit | Sergeants Health
The most important CrossFit health club in Washington, D.C., District CrossFit is an epicenter of motivation and accountability. With a ardour for serving to their members attain new ranges of practical health and penchant for constructing sturdy neighborhood bonds, District CrossFit is a facility the place anybody can escape the monotony of regular health club life to coach like an elite athlete.
Monika has been part of the CrossFit neighborhood for five years and is a Coach at District. She has been sharing detailed programming together with her field and her followers on social media every day all through Could. Right here’s how she’s been prepping:
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